Welcome to Restful Recovery Massage!
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RESTFUL RECOVERY MASSAGE
Healthy Well-Being
Kayla and Lauren will put your needs and concerns first, always. Working together is important to find the best course of action for any issues you may be having.
Therapists Who Care
Communication Is KEY. Always speak up if the pressure is not to your liking. We will adjust accordingly so you are comfortable throughout the massage.
Educated Therapists
Kayla and Lauren can assess your needs and determine which of the many modalities they have tearned, would benefit you the greatest.
Our Massages
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Sports Massage
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.